Wearing a well-fitting sports bra can improve your performance. An expert advises how to find one

One of the lasting memories of the 2022 Uefa Women’s Euro is England’s Chloe Kelly celebrating her match-winning goal by taking her shirt off and running towards her teammates in sheer joy. It was seen as a significant and empowering moment for women’s sport as the image of a woman in her sports bra was a representation of skill and power, not an objectification of her body.